I am a plant-based chef and nutritional health coach. Through vibrant and nourishing food I aim to empower people through a holistic relationship to food, reconnecting them with these natural systems and rediscovering our body’s healing wisdom. I have travelled to India to learn about Ayurveda, incorporating the principles of this ancient healing system into my food.
Living on a plant-based diet since training as a chef I believe that reducing our meat intake is the first step we can take towards re-aligning with the environment. We are in a global health crisis. The food industries don’t care about our health and the health industry doesn’t care about our food. The answer is simpler than we have been told to believe. Food is our medicine.