There is nothing more powerful than love, than connection, than family.
Transformation begins by looking at the individual parts,
As well as the whole.
As a mother, wife and individual with her own goals and aspirations, do you ever find yourself:
Wanting to commit to a holistic wellness program, but finding yourself unable to even think about having to cook a separate meal for yourself – more pots, more pans, more dishes and more than you can downright handle!
Endlessly picking your brain and searching for ideas on what to make for breakfast, lunch and supper, but also spending extra time trying to make sure that microwave suppers and take-outs aren’t an option
Wanting the best for your family, but not sure about where to start
Busy, busy, busy and in need of a little bit of help
In continuous need of a quick respite – that breathe-in-deeply and go-slow moment that will help to keep you focused on your own wellness goals
Looking for something that will bring your family closer together and create a feeling of support, love and connection
Continuously having to pick your brain on how to cook several different meals for each person’s unique dietary requirements
I get it. Trust me, I’ve been there. Being a mother to two incredible boys, I know that it’s more affordable and fulfilling to cook, nourish and transform together as a family. I am passionate about family, and I believe that merging this with my love for holistic wellness has led me down some incredible paths. This is what I want to share with you. This is why I have created my Family Coaching program.
My Family Coaching program is very close to my heart, as it allows me to focus on family and the connection and love that binds it together. During this 3-month closed container, we will focus on each individual member of the family, as well as on the unit as a whole.
I believe that total transformation cannot exist singularly, but rather holistically. This means that we look at the body, mind and soul, as well as the relationship that exists between them. Not only will we address nutrition, fitness and dietary requirements, but during this period we will also look at emotional trauma and mental cognitive patterns. We will take a brief look into generational trauma, family trauma, and individual trauma, as well as how these manifest within the cells, affecting the health and vibrancy of the body.
Through structured methods and a program that has been designed for your family’s unique needs, we will work towards achieving both the individual and holistic goals of the entire family. We will utilize detox protocols, minerals and vitamins to rebuild the body, clear the mind and balance the emotions.
Some of the benefits of Transforming as a Family unit include:
Enhanced connection and intimacy
The ability to support one another in a safe environment
Personal transformation, and that of the entire family unit
Greater health and wellness, more energy and holistic wellbeing
Sharing the load: Joint effort when it comes to making meals together
Affordability: It is cheaper to detox as a family than as an individual
More about what it Entails
During our family coaching program, we work with the family as a whole and as segregated parts in order to establish both the individual and holistic goals. Once we have done this, new routines will then be formulated, which focus on the dietary needs of each family member. We will also focus on assisting each member of the family along their journey, in order to ensure that each and every one achieves positive change on an on-going basis.
My goal is to help create a complete “roadmap to health” that will suit the entire family. This includes:
Incorporating real food, aka nutrition that will fuel the body
Developing a positive mindset and stress relief through meditation
Eliminating processed foods and toxins
Maximizing energy and performance with the right nutrition and daily movement
Creating healthy, sustainable habits for a longer life
Upon signing up for my Family Coaching Program, you will receive:
Access to my 90-day transformation App
Personal Coaching and accountability to help the family make nutrition and lifestyle changes in order to reach their holistic goals
Useful tips on how to teach your family and children to enjoy healthy foods
Access to my panel of experts – these health wizzes are there to provide daily tips and advice on how to transform holistically
Training with myself twice a week
Tips on how to master your mindset and incorporate daily movement, which will fuel your body and soul
Family coaching by Jeremiah Willemse
Testimonial
The Henkeman Family
Our family started our wellness journey late June. One day, our 12-year son came to us crying saying he thinks he has diabetes. He had Googled all his symptoms and Google diagnosed it as diabetes. This is when we decided that we have to make some healthy food changes because he was really scared he might die of obesity. I saw the testimony of the family who took on the UBA challenge and contacted Claudia. She immediately informed us that she would coach him, but that it would only work if the whole family was on the challenge. We didn’t expect that, but we agreed to the challenge. It has been a huge adjustment to how we used to live, but the results are very evident. The journey was difficult and emotional but we realized that everything we do and experience is impacted by what we eat. Zach refused to… read more
How do I sign up?
I only take on a limited number of families per year and this is why, if you decide to partake in this offering, I encourage you to show up for yourself and your family, fully. This is what you can expect from me. I will be there, every step of the way. I will be completely dedicated to your process. I will teach you how to unfold unto the beauty of your own being. Softly, delicately, and with love.
I do not believe in harsh, hard tactics that are driven by results. I believe in the beauty of your soul and I know that by clearing everything else out the way, this beauty will be given the space to grow organically. I believe in the natural unfolding of your being. You are magnificent! All I have to do is hold up the mirror, help you clear out the nonsense, and your true self will be revealed.
WHEN DO WE START?
After receiving your first payment, we will schedule a one-on-one session to establish your goals, both as a family unit and as individuals.
HOW LONG DOES IT RUN FOR?
I usually work with each family for a period of 3 months.
HOW MUCH DOES IT COST?
The energy exchange for my Family Coaching is $500 per month for up to 4 family members. I only take on a few families per year and this is based on a first come first serve basis. For more information, click on the booking link below. If you are struggling financially, you are welcome to reach out to me and we can discuss setting up a payment plan.
My name is Cheryldene and 3 months ago me and my family embarked on the UBA challenge. My son Zac is 12 years old and has been overweight all his life. Besides being overweight he is also ADHD. At the beginning of March Zac came to me and said ‘mom please help me lose weight, I don’t want to be fat anymore’. My heart nearly stopped thinking my child is being bullied and teased about his weight. Kids can be cruel!! My sister-in-law, Charlene, did this challenge a few months ago and the results were amazing and she made me contact Claudia. After my zoom meeting with Claudia and her son Jamie, my Zac was so motivated to start. We embarked on this journey as a family, I realized that Zac will never be able to lose the weight on his own. My kids are picky eaters and are used… read more
Do you have any other offerings?
Absolutely! If Family Coaching is not for you and you are wanting to transform on your own, yet still within a closed and intimate container, then check out my private closed container offering.
This space will allow you to shift and evolve with ten other likeminded individuals. Although you will receive personalized care and attention, classes will be attended in a group setting. This will allow you to feel supported and cared for in a tight community, enabling you to inspire change, learn and grow from those around you.
For more information, simply click on the link below.
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